SolefulYin
Grounded. Glowing. Gutsy
30 Day Journey
Welcome to GROUNDED, GLOWING & GUTSY Girl.
It’s your time to get grounded, glowing and gutsy with your health and in your life!
You are meant to live a big bold and beautiful life. Where you are thriving, feeling alive and are living out your purpose each and every single day.
Menopause is a natural transition in a woman’s reproductive cycle and life. It’s not a disease as many seem to think it is. Menopause is a transition that is meant to be easy, effortless and exciting!!!
For some women, menopause can feel like a curse, limiting their ability to feel confident in body and mind. The annoying hot flashes, low energy levels, interrupted sleep, mood swings and unwanted mid section weight gain. Symptoms which prevent women from feeling confident, peaceful and bold.
Girl, you are meant to have tons of energy. Meant to sleep peacefully. Meant to feel joyful and happy. Meant to rock a beautiful body!
Have a clear, calm mind. Radiant glowing skin. A mindset where you are unstoppable and unshakeable.
That vibe and swagger that when you look in the mirror, you’re in awe of who you are becoming. You are proud of who you are!
A GROUNDED. GLOWING. GUTSY GIRL.
This is how you are meant to navigate perimenopause and menopause.
Now imagine a life where….
Does that feel like a full body HELL YES to you?
Then…..
GROUNDED, GLOWING & GUTSY GIRL is for you!
A 4 week body, mind and soul series to ground you into a calm and clear mindset. To bring back the glow to your skin and hair. To rock a body that you love and feel amazing in. To shift that mindset into “I CAN DO ANYTHING”.
Into an energy of “I AM MEANT TO HAVE IT ALL and I CAN”.
During the 4 weeks, you will explore Traditional Chinese Medicine principles. These principles focus on the Kidney, Spleen, and Liver organ systems. The key organs which are most vital during perimenopause and menopause. Yin Yoga practices, Acupressure, Reflexology and Breath-work sequences will guide you into feeling balanced and grounded. Mindfulness Meditations for cultivating that rock solid unstoppable mindset. Healthy recipes and Chinese Medicine protocols that nourish your body, making you feel confident, radiant, beautiful inside and out.
It’s time for you to get GROUNDED. GLOWING. GUTSY………GIRL.
To re-discover:
Deep restful sleep night after night
Smooth, radiant skin and thick lustrous hair
Joints that are mobile and full of collagen
A sexy healthy body weight
A flexible body that moves with ease
Optimal digestion in your organs
A calm and clear mind
Joy, happiness and peace
Tons of energy day after day
Sound good? Hit that button below. Let’s do this together babe!
Grounded. Glowing & Gutsy comes with lifetime access. Is self paced and on demand so that it fits in with your schedule. Your investment is$299.99.
Please note that this program is not intended as a substitute for medical advice or support. Check with your primary health care provider as needed to see if this program is a fit for you. Due to the nature of digital products, NO refunds are offered after purchase.
The content of this program is in the SolefulYin App. To download the SolefulYin App, click HERE for the App Store. Click HERE for the Google Play Store.