The gut is your 'second brain.' When it’s out of sync, your energy, mood, and mental clarity suffer. This flagship 21-day program uses Traditional Chinese Medicine (TCM) Meridian Theory to heal from the inside out.

We move beyond the mat to integrate Reflexology, Acupressure, and targeted Yin sequences that specifically support the Liver, Stomach, and Spleen. Reclaim your digestive fire and clear the brain fog for good.

What's Included:

21 Days of Expert-Led Mastery: A complete curriculum of Yin Yoga, Meditation, and Breathwork designed for total organ health.

Acupressure & Reflexology Toolkit: Step-by-step diagrams and video guides to master the pressure points that soothe digestion and sharpen the mind.

TCM Digestive Hacks: Learn specific Chinese Medicine protocols—like "Digestive Fire"—to improve your nutrient absorption and energy flow.

Symptom-Specific Solutions: Targeted sessions for immediate relief from constipation, bloating, and intestinal distress.

The 'Organ Tune-In': Deep bedtime sequences to reset your internal systems while you sleep.

Lifetime Access: This is a comprehensive health library you will own forever.

SolefulYin Yoga App VIP Experience: Stream your 21-day journey seamlessly on any device via our custom app.

The Investment

$149.99 one-time payment
Lifetime access included.

Join Brain Gut Health

After clicking below, you’ll be prompted to create your free account to access the program immediately.