
7 Day Series
Nighttime & Chill to Yin
Relax and sleep deeply with 7 nights of Yin Yoga & Acupressure practices. This series is designed to get you out of your head, relax your mind & body.
To bring you into a state of deep state of sleep.
7 Day Series
Relax and sleep deeply with 7 nights of Yin Yoga & Acupressure practices. This series is designed to get you out of your head, relax your mind & body.
To bring you into a state of deep state of sleep.
14 Day Series
Melt away stress, anxiety & tension while finding a deep sense of calm in your body, mind & nervous system.
It's time to reclaim CALM in your life with Yin Yoga, Acupressure, Breath work & Meditation.