Carrot Miso Pasta
I love a creamy sauce but not a heavy cream sauce.
This dish is perfect for those days that you are dreaming comfort food.
Its the blend of sun-dried tomatoes with the miso and tahini that brings all the flavours together.
Ingredients:Carrot Miso Sauce:
- 2shallots, rough chopped (or 1/2 an onion)
- 4–6 garlic cloves, rough chopped
- 2 tablespoons olive oil
- 2 heaping cups carrots, thinly sliced (3 medium carrots)
- 4-6 sun-dried tomatoes
- 2 cups water
- 1/4 teaspoon salt & 1/4 teaspoon pepper
- 3 tablespoons White miso paste mixed with hot water until dissolved
- 3-4 tablespoons of tahini paste
INSTRUCTIONS
Cook the pasta.
- Set 6-8 cups salted water to boil for pasta, and cook according to directions.
Make the Carrot Sauce
- Heat oil in a medium pot, over medium heat. Saute shallot and garlic until fragrant and golden, about 5 minutes, stirring often. Add carrots, water, salt and pepper and bring to a boil. Add the sun-dried tomatoes after 5 minutes.
- Cover, lower heat to low and simmer gently until carrots are fork-tender, about 15 minutes. Stir in the 3 tablespoons of miso and let cool for 5-10 minutes.
- Blend the sauce: Once the carrots are tender and slightly cooled, place all in a high-speed blender, add the tahini sauce and blend on the lowest setting, gradually increasing speed, until fully blended, creamy and _silky_smooth about 1- 1 1/2 minutes. Take your time here and get it SMOOTH!!!
- Drain the pasta and pour the sauce over the pasta, gently warming if needed. Taste and adjust salt. (If you didn’t salt your pasta water, chances are you’ll need salt.)
- Divide among bowls, and sprinkle with some nutritional yeast for an additional cheesy taste and flavour.
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