WELLBEING MADE SIMPLE

Creating Extraordinary Lives

Here to stretch your body, mind AND your life.

SolefulYin Yoga & Wellbeing

Our Mission

At SolefulYin, we believe that EVERYONE  is worthy and deserving of vibrant health in body, mind and soles.
We don't buy into the concept that Yin Yoga is only a physical stretch and or that Reflexology is  just a foot massage. 
We believe that self-care can be simple and that in as little as 15 minutes a day you can embody a healthy lifestyle.
We crave and value connection, community, respect and trust. 
Our philosophy is NOT about how you look, it's about how you FEEL.
You are here to live an extraordinary life in a flexible body, a calm mind and happy soles.

So let's do this YINNING at Life together!

online yin yoga classes


Online Yin Yoga 

Step away from your day and reconnect to yourself with practices that nourish you in as little as 5 minutes. Experience what's beyond that stretch.

kanata reflexology


Reflexology Therapy

Reflexology is more than just a foot massage. Discover the benefits in your health and life with in person treatments.