Welcome to SolefulYin, Kanata Based Reflexology
To book an appointment, please use our convenient online system here. Payment for services can be made via debit or credit cards, or cash.
Book NowReflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears called reflex points. These points correspond to different organs, systems, or parts of the body.
By stimulating these reflex points, reflexologists aim to promote relaxation, release stress and tension in the body, mind, improve circulation, while supporting the body’s natural healing processes. Reflexology is also known to create emotional awareness and connection. The latter is our main focus of our treatments.
The practice of Reflexology is rooted in the theory that energy flows through the body along specific pathways or zones. Health issues can arise when these pathways become blocked or imbalanced.
With regular Reflexology treatments, practitioners seeks to restore balance and harmony by applying pressure to the reflex points. This aims to release any blockages and promote the free flow of energy. Most often clients experience a deep sense of peace, tranquillity and inner connection during a treatment because of the regulation of the nervous system.
Reflexology helps to reduce tension, promote a sense of calmness, and improve your emotional wellbeing as well.
Some of the other potential benefits of Reflexology Therapy such as:
1. Pain relief: Reflexology may help alleviate pain and discomfort in various parts of the body, including headaches, migraines, back pain, and menstrual cramps.
2. Improved circulation: By stimulating the reflex points, reflexology may enhance blood circulation, which can benefit the entire body and promote healing.
3. Enhanced nerve function: Reflexology may help to stimulate the nervous system, improving nerve function and communication between different parts of the body.
4. Boosted immune system: Some studies suggest that reflexology can strengthen the immune system, making the body more resilient to illnesses and infections.
5. Hormonal balance: Reflexology may help regulate hormone levels, which can be beneficial for conditions like PMS, menopause, and fertility issues.
6. Emotional awareness: Reflexology helps to quiet the mind so that you can focus on your feelings and which emotions are present in the body.
Reflexology is a safe and non invasive holistic approach to healing the body, mind and soles. It is so much more than a foot massage and an affordable health care option for those seeking regular self-care.
At SolefulYin, our approach is always to invoke your parasympathetic nervous system state so the healing process can begin. To find out more about us, click HERE.
Our Services
Release + Heal Treatment – 1 hr 30 mins $135.00
Indian Head Massage, Acupressure & Foot Reflexology all in one treatment
Aroma Head Bomb & Foot Reflexology Treatment
(1 hr 30 mins $125) (1 hr $100.00)
Head massage infused with essential oils to get you out of your mind. Followed by a classic Foot Reflexology Treatment to ground you into your body. A full body and mind experience that will leave you feeling relaxed, nourished and at peace.
Acupressure Meridian Reflexology Treatment
(1 hr 30 mins $110) (1 hr $90.00)
This treatment blends long held stimulation of pressure points with classic foot Reflexology techniques for complete wellbeing. A fully customized holistic healing approach for the body, mind and soles.
Hand Massage & Foot Reflexology Treatment
(1 hr 30 mins $120) (1 hr $95.00)
Hand massage and foot reflexology. Perfect for those spending too much time holding on to devices.
Classic Foot Reflexology Treatment
(1 hr $80, 1 hr 15 min $90 1 hr 30 mins $100)
A classic foot reflexology treatment for overall balance. Available in 60, 75 or 90 minute increments.
To book an appointment, please use our convenient online booking button. Payment for services can be made by debit or credit cards or cash.
Book NowPlease note our cancellation policy as follows. Appointments canceled less than 48 hours are subject to a $50.00 fee. Full payment required for appointments cancelled less than 24 hours.
Our Location & Hours
Monday – CLOSED
Tuesday – 4:00pm to 8:00pm
Wednesday 12:00pm – 4:00pm
Thursday 1:30pm – 8:00pm
Friday 3:00pm – 6:00pm
Saturday 9:00am – 12:00pm
Sunday – CLOSED