Combat the physical toll of prolonged sitting. Whether you’re at a computer all day or just feeling the 'heavy' weight of stress in your shoulders, this 5-day intensive targets the specific muscle groups that lock up from desk work.

We don’t just stretch; we use Neuro Flossing to glide trapped nerves and Pressure Point Therapy to release stubborn knots. Reclaim your mobility, stand taller, and breathe deeper.

What's Included:

5 Specialized Recovery Sessions: Focused classes including 'Recover,' 'Repair,' 'Restore,' 'Revive,' and 'Release' to systematically undo sitting tension.

Neuro Flossing & Acupressure: Advanced techniques to alleviate nerve impingement and release deep physical blockages.

Targeted Pain Relief: Specific sequences for the neck, shoulders, upper back, and hips—the four zones most impacted by desk work.

Lifetime Access: One-time payment for a tool you can use every single time you feel that "office ache" returning.

Patreon App Access: Take your "Desk Therapy" on the go and practice right at your workspace or at home.

The Investment

Included In My Patreon DEEP REST + RESET Membership