Melt into deep, restorative rest with a 7-night journey designed to settle a wired nervous system. Each session combines slow, grounding Yin Yoga with targeted Acupressure techniques to physically signal your body it's safe to sleep.

Perfect for those carrying "emotional weight" or the stress of the day into their bed. Stop the midnight tossing and turning and reclaim your energy. All sessions are under 60 minutes and yours to keep forever.

What's Included:

7 Targeted Sleep Sessions: A full week of guided Yin Yoga practices specifically sequenced to transition your body from "high alert" to deep rest.

Acupressure Mastery: Integration of specific pressure points to signal your nervous system to shut down and stay asleep.

Ambient Soundscapes: Professionally curated music designed to lower your heart rate and quiet a busy mind.

Lifetime Access: No subscriptions or expiring links—this is your "sleep toolkit" to keep forever.

Mobile App Access: Watch on your laptop or take your practice to bed with the SolefulYin mobile app.

The Investment

$19.99 one-time payment
Lifetime access included.

Join the Series

After clicking below, you’ll be prompted to create your free account to access the program immediately.