Healthy Banana Split
Prolly one of my most fave post workout snack or brekkie.
Plus you can make this in like 2 minutes lol lol lol.
Ingredients:
1/4 cup high protein vanilla yogurt (my fave is from Siggi’s)
1 tsp ground flax seeds
2 tbsp of hemp seeds
dash of cinnamon
1 ripe banana, smashed up with a fork
3 tbsp of crushed walnuts
Directions:
Place the smashed banana in a bowl.
Add the flax seeds and mix.
Add the yogurt.
Top with hemp seeds, cinnamon and walnuts.
Enjoy!!!!
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