Apple Pie In A Bowl

When I’m craving apple pie but I don’t want the crust, this is my go to recipe. It takes like 20 minutes to make and it’s so delish you’ll think you’re having a slice of apple pie.

INGREDIENTS:

2 red apples, like macintosh, or gala, sliced, leaving skin on

1 cinnamon stick

4 cardamom pods

1 slice of fresh ginger

Optional ( 2 tbsps of full fat coconut cream or yogurt)

DIRECTIONS:

In a medium sized pot, place all ingredients minus the coconut cream or yogurt).

Top with enough water to cover all the ingredients.

On medium heat, let the apples stew for 15-20 minutes. Make sure that the liquid is breaking down but not burning the pot.

Once there is barely any liquid left, take off the stove. Remove the pods, ginger slice and cinnamon stick.

Add the apple mixture to a bowl and top with the coconut cream or yogurt.

FYI, this nourishing snack is a major health boost for your LIVER. Mix it with pears and you’ll make your kidneys equally happy.

enJOY right away!!!!