Welcome To The Blog

Welcome to the SolefulYin Blog. An invitation to get inspired in your kitchen and happy in your belly, all in the most healthy ways!!!

I’m Kimberley Roberts. I am the Founder of SolefulYin. A Yin Yoga and Well-being Brand dedicated to taking thousands to transformation in their body, mind, organs and soles!

Just so you are aware. I failed Cooking and Home Ec in high school. I hated the idea of cooking 😂. Only once I left my abusive alcoholic husband at the age of 42 did I learn to cook for myself. As a kid I lived on Kraft Dinner and thought adding ketchup to it made it “GOURMET”.

Now I am obsessed with creating healthy eats that are high in protein, high in fiber and low in fat. I love inspiring people to create what I call that YINNING at Life vibe. Whether that be with a recipe on the Blog. An episode on the YINNING at Life Podcast. Or a yin yoga or well-being practice on the SolefulYin App.

I’m here to make you fall in love with cooking and living a healthy lifestyle too! So I hope you check in often for new recipes!