Description

The Heart is our supreme manager overseeing the connection of the body to the mind. The Heart directs energy and is linked to life and fulfilment. When Heart Qi is in balance, we are active, alive and we are full of vitality and passion. Our purpose is easily defined and fulfilled.

When the Heart is out of balance, we experience diminished circulation, hot flashes, irregular body temperature, digestive issues. We don’t feel connected to ourself or to the world outside of us. We lack purpose, vision and passion.

We often feel unloved, unworthy and deeply sad.

This handbook is a guide to bring your Heart back into balance. To give you the tools to find your purpose and passion. To feel love for yourself and for the world around you. To feel happiness at the deepest level and to experience life to its fullest.

This handbook includes:

• Potent acupressure points for balancing the Heart
• Reflexology techniques to soothe the Heart and lift sadness
• Breath-work and Meditation
• Sample Yin Yoga poses

Come back home to YOU. Feel at peace, harmonious and joy with yourself and with the world around you.

Due to the nature of digital products, no refunds are issued after purchase.