Practice With Me & Restore Balance

Your Transformation....

Whether you’re brand-new to Yin or an experienced practitioner, you’ll discover tools you can return to whenever you need stillness and balance.

What You'll Receive:

1️⃣ 55-Minute Yin Yoga for Hips & Shoulders

Release deep tension and improve mobility.

•Physical: opens hips and shoulders, soothes fascia, improves posture

•Emotional: melts built-up stress, supports letting go of stored frustration

•Energetic: balances Liver & Gallbladder meridians, encouraging flow and ease

2️⃣ 12-Minute Acupressure Meditation for Peace & Mindfulness

Guided Acupressure Sequence while you breathe.

•Physical: reduces muscular tightness, steadies heart rate

•Emotional: eases anxiety, nurtures inner steadiness

•Energetic: harmonises flow of meridian channels in the body, centering your spirit

3️⃣ 15-Minute Attraction Meditation — Step Into Abundance

Shift from scarcity to possibility.

•Physical: encourages relaxed breathing, softens facial and jaw tension

•Emotional: builds self-trust, optimism, and clarity of focus

•Energetic: opens Heart and Spleen channels, supporting receptivity and gratitude