Hi there!
Who doesn’t love free resources, right?
Building a community where women get to create connection, alignment and purpose is important to me, which is why I love to give back!
Here are some different ways to inspire you both on and off the mat.
Enjoy!
Welcome to Ease, a Mindset Masterclass
Understanding how resistance and ease work in creating our life and how it impacts our health. When we can learn to pause, lean back into the trust then we soften the resistance and become the CREATOR of our life.
MOMENTS 60 MINUTE YIN YOGA PRACTICE
Enjoy a full body Yin Yoga practice and guided Meditation with Kimberley. Take the time to get out of your mind and into your body, and into your heart.
A nourished and quiet full body Yin Yoga practice that allows for deep breathing and restoration. Perfect for those times when you are stressed, exhausted and needing a reset. Grab 2 block and a blanket for the extended savasana.
UNSTUCK 60 MINUTE YIN YOGA PRACTICE
If you are feeling stuck in your body, mind and life, this Yin practice will bring you the space to feel open, decisive and confident. As we nourish the inner thighs and side body, we will balance the meridian channels of the Liver and Gallbladder. You will calm, composed and grounded after this practice.
For the woman who wants a deeper understanding, some inspiration and awareness of Yin Yoga, mindset and life in general, come join my Facebook community, The YINNING AT LIFE COLLECTIVE HERE.
The YINNING At Life Podcast
Get Your Dose of “Yinspiration”
It’s time to grab that YINNING At Life vibe, create freedom and set forth on the path to true transformation – whether you’re in your car, on a jog, a walk, or just moving through your day – plug into the YINNING At Life Podcast for your reminder that you can be, do & have absolutely anything your heart desires.
New episodes drop every month so be sure to subscribe and press play!!
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