Step away from the daily hustle and pressures of life and join me on the mat for weekly livestream Yin Yoga classes that land differently because they are different.
In addition to Yin Yoga poses, I interweave Mindfulness techniques into my classes to help you release stress, anxiety, tension, pain and emotional distress in your body and mind so that you can live in freedom doing all the things that your heart desires.
Classes are offered on Wednesdays and Fridays.
Start your journey with my Intro Month Pass where you get unlimited FREE access to all my livestream and on demand classes for 7 days. Sign up HERE.
IMPORTANT ACCESS INFORMATION:
Once you have signed up for a class, please ensure you read your confirmation email on how to access your class with me. It contains details on how to access the necessary Zoom passcode.
Looking forward to seeing you virtually.
For Me. For You. For All Yinsters.